What is Taekwondo?
The Martial Art…
Taekwondo is a dynamic self-defense system that utilises the body through the application of blocking and striking techniques to develop your physical and mental wellbeing.
Taekwondo forms (poomsae) are sets of fundamental techniques that are performed as a way of training the body and mind while learning the principles of the martial art.
The Sport…
World Taekwondo style sparring (Kyorugi) is an Olympic sport and the national sport of South Korea. Although the Olympics are considered the pinnacle of competitive Taekwondo, World Championships are also held on a four yearly cycle and further enable athletes to compete on the international stage.
World Championships are also held for Poomsae athletes as a way of demonstrating the fundamental Taekwondo techniques in a competitive format. As in any athletic competition, the rivalry between countries is fierce.
Is Taekwondo for me?
Through your taekwondo journey you will gain self-confidence and awareness, physical and mental fitness, flexibility, strength and power in an environment that encourages self-development. With support and perseverance you will progress toward certification at each grade level, achieving your taekwondo goals in your time and at your pace. Discipline, self-belief, respect and humility will become trusted habits that will assist your development on your path and our supportive instructors will enable those traits to flourish.
Whether you’re a parent looking for an activity for your child to participate in, or an activity you can do as a family, then I’m sure we can provide an environment you will enjoy.
If you’re someone who has always wondered what it would be like to give martial arts a try, come along and give it a go, we’re looking forward to meeting you.